{"id":7463,"date":"2025-08-27T09:49:54","date_gmt":"2025-08-27T07:49:54","guid":{"rendered":"https:\/\/www.christinairedale.it\/studio-pilates-aires-2\/"},"modified":"2026-02-16T13:58:53","modified_gmt":"2026-02-16T12:58:53","slug":"le-studio-pilates-aires","status":"publish","type":"page","link":"https:\/\/www.christinairedale.it\/fr\/le-studio-pilates-aires\/","title":{"rendered":"Studio Pilates Aires"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"7463\" class=\"elementor elementor-7463 elementor-2341\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-85ef48e elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"85ef48e\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-bd9b0f4\" data-id=\"bd9b0f4\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1b3a214 elementor-hidden-desktop elementor-hidden-tablet elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"1b3a214\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3054621 elementor-widget elementor-widget-heading\" data-id=\"3054621\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Studio\nPilates <br>Aires\n<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-00a184f elementor-widget elementor-widget-image\" data-id=\"00a184f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"675\" height=\"94\" src=\"https:\/\/www.christinairedale.it\/wp-content\/uploads\/2025\/02\/by-christina-iredale-text_trasp.png\" class=\"attachment-full size-full wp-image-7214\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-65cf77d animated-slow elementor-invisible\" data-id=\"65cf77d\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;animation&quot;:&quot;slideInRight&quot;,&quot;background_slideshow_gallery&quot;:[{&quot;id&quot;:4419,&quot;url&quot;:&quot;https:\\\/\\\/www.christinairedale.it\\\/wp-content\\\/uploads\\\/2024\\\/06\\\/studio-aires-universal-reformer.jpg&quot;},{&quot;id&quot;:6560,&quot;url&quot;:&quot;https:\\\/\\\/www.christinairedale.it\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/studio-pilates-aires-christina-iredale-universal-reformer-insta.jpg&quot;},{&quot;id&quot;:3566,&quot;url&quot;:&quot;https:\\\/\\\/www.christinairedale.it\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/studio-aires-pilates-step-barrel.jpg&quot;},{&quot;id&quot;:4430,&quot;url&quot;:&quot;https:\\\/\\\/www.christinairedale.it\\\/wp-content\\\/uploads\\\/2024\\\/06\\\/studio-pilates-aires-staff.jpg&quot;}],&quot;animation_mobile&quot;:&quot;fadeIn&quot;,&quot;background_slideshow_loop&quot;:&quot;yes&quot;,&quot;background_slideshow_slide_duration&quot;:5000,&quot;background_slideshow_slide_transition&quot;:&quot;fade&quot;,&quot;background_slideshow_transition_duration&quot;:500}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d62df10 elementor-widget elementor-widget-spacer\" data-id=\"d62df10\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-acbd363 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"acbd363\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-18c7e3a\" data-id=\"18c7e3a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-73eb772 elementor-widget elementor-widget-heading\" data-id=\"73eb772\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Le Studio Pilates Aires\nest une r\u00e9alit\u00e9 bien \u00e9tablie depuis plus de 15 ans et dispose de tous les \u00e9quipements les plus complets et innovants.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f499100 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"f499100\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInUp&quot;,&quot;_animation_mobile&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Son nom rend hommage \u00e0 Buenos Aires, <br>la capitale argentine o\u00f9 Christina a v\u00e9cu.<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0e82ae6 elementor-widget elementor-widget-text-editor\" data-id=\"0e82ae6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Fond\u00e9 en janvier 2009<\/strong>, le Studio Pilates Aires est un espace enti\u00e8rement d\u00e9di\u00e9 \u00e0 la pratique du Pilates original, dans sa forme la plus compl\u00e8te, en s\u2019appuyant sur l\u2019expertise d\u2019enseignants certifi\u00e9s par la <a class=\"sott\" href=\"https:\/\/www.covatechpilates.com\/it\/\">CovaTech<sup>\u00ae<\/sup> Pilates<sup>\u00ae<\/sup> School <\/a>de Milan. Situ\u00e9 dans un \u00e9l\u00e9gant appartement de 140 m\u00b2 au <a class=\"sott\" href=\"https:\/\/www.christinairedale.it\/fr\/contacts\/\">centre d\u2019Imperia<\/a>, le Studio Pilates Aires est \u00e9quip\u00e9 de tous les appareils, grands et petits, con\u00e7us par Joseph Pilates lui-m\u00eame. Le cadre est plus intime et exclusif qu\u2019une salle de sport. L\u2019ambiance y est accueillante et sereine, id\u00e9ale pour celles et ceux qui souhaitent rester en forme gr\u00e2ce \u00e0 une activit\u00e9 physique, dans un environnement propre, sous la supervision d\u2019enseignants professionnels, comme en <a class=\"sott\" href=\"https:\/\/www.christinairedale.it\/fr\/temoignages\/\">t\u00e9moignent les nombreux avis positifs<\/a> sur nos cours.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a30ee69 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"a30ee69\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-420ee99 elementor-invisible\" data-id=\"420ee99\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d5cc126 elementor-widget elementor-widget-heading\" data-id=\"d5cc126\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Visitez notre studio !<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-220d9d0 elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"220d9d0\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"335\" height=\"137\" src=\"https:\/\/www.christinairedale.it\/wp-content\/uploads\/2026\/02\/freccia.png\" class=\"attachment-full size-full wp-image-7765\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-982949f animated-slow elementor-invisible\" data-id=\"982949f\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:3}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-006b7f3 elementor-widget elementor-widget-html\" data-id=\"006b7f3\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<iframe style=\"margin-bottom:-8px;\" width=\"100%\" height=\"460\" frameborder=\"0\" allow=\"xr-spatial-tracking; gyroscope; accelerometer\" allowfullscreen=\"\" scrolling=\"no\" src=\"https:\/\/kuula.co\/share\/collection\/7HQjY?logo=1&amp;info=0&amp;fs=1&amp;vr=1&amp;zoom=1&amp;initload=0&amp;thumbs=3&amp;margin=30&amp;inst=it\"><\/iframe>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-6883582 elementor-invisible\" data-id=\"6883582\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-016cdc1 elementor-widget elementor-widget-heading\" data-id=\"016cdc1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Le Studio propose des cours sur mesure pour tous \n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8a3ab90 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"8a3ab90\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.christinairedale.it\/fr\/type-de-cours\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">D\u00e9couvrez plus<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73c5874 elementor-widget elementor-widget-menu-anchor\" data-id=\"73c5874\" data-element_type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"Appareils\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dfadb6b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dfadb6b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7124387\" data-id=\"7124387\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3b9797e elementor-widget elementor-widget-heading\" data-id=\"3b9797e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Le Studio Pilates Aires dispose de tous les grands \u00e9quipements sp\u00e9cifiques \u00e0 la m\u00e9thode invent\u00e9e par Joseph H. Pilates. <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6d6d681 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6d6d681\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ddd47e4\" data-id=\"ddd47e4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e2e48a7 elementor-widget elementor-widget-heading\" data-id=\"e2e48a7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">La particularit\u00e9 du Pilates avec appareils r\u00e9side dans l\u2019utilisation de machines <strong>\u00e9quip\u00e9es de ressorts,<\/strong><br>plut\u00f4t que de poids, permettant, gr\u00e2ce \u00e0 diff\u00e9rentes r\u00e9sistances (plus ou moins fortes), de faciliter ou d\u2019intensifier l\u2019ex\u00e9cution des exercices.<br>Con\u00e7us initialement au sol (Pilates <em>Matwork<\/em>), les exercices ont ensuite \u00e9t\u00e9 repens\u00e9 pour \u00eatre r\u00e9alis\u00e9s avec les appareils. <\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-51da3f1 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"51da3f1\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-05c291d\" data-id=\"05c291d\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-16e2ce8 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"16e2ce8\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-ea2a0ff\" data-id=\"ea2a0ff\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0e1027e elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"0e1027e\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInUp&quot;,&quot;_animation_mobile&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\"><span style=\"background-color:#BCB5AD\">Vous trouverez ici tous les \u00e9quipements les plus complets et les plus innovants pour pratiquer le Pilates.<\/span>\n<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-406b5d4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"406b5d4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-00ace57\" data-id=\"00ace57\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a555510 elementor-widget elementor-widget-image\" data-id=\"a555510\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.christinairedale.it\/wp-content\/uploads\/2022\/11\/universal-reformer-brown.svg\" class=\"attachment-full size-full wp-image-2000\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d92c808 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"d92c808\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Universal Reformer<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3075dfc elementor-widget elementor-widget-text-editor\" data-id=\"3075dfc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>C\u2019est l\u2019appareil par excellence du Pilates (\u00e0 tel point qu\u2019aujourd\u2019hui, la m\u00e9thode est parfois appel\u00e9e, \u00e0 tort, <strong><em>Pilates Reformer<\/em><\/strong>). Son nom r\u00e9sume l\u2019essence m\u00eame de la discipline: redonner une nouvelle forme \u00e0 son corps. Il se pr\u00e9sente sous la forme d\u2019un lit dot\u00e9 d\u2019un chariot mobile mont\u00e9 sur ressorts, qui se d\u00e9place d\u2019avant en arri\u00e8re gr\u00e2ce \u00e0 des roulettes. Con\u00e7u pour stimuler la flexibilit\u00e9 articulaire, la mobilit\u00e9 et la force de l\u2019ensemble du corps, le Reformer am\u00e9liore la tonicit\u00e9 musculaire et la posture gr\u00e2ce \u00e0 des mouvements coordonn\u00e9s, avec une attention particuli\u00e8re port\u00e9e au contr\u00f4le postural et au renforcement du \u00ab\u00a0<em>core<\/em>\u00ab\u00a0. Facile \u00e0 utiliser, il convient aussi bien aux entra\u00eenements \u00e0 haute ou basse intensit\u00e9, ainsi qu&rsquo;aux programmes de post-r\u00e9\u00e9ducation.   <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-88d2898\" data-id=\"88d2898\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c8641c0 elementor-widget elementor-widget-image\" data-id=\"c8641c0\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.christinairedale.it\/wp-content\/uploads\/2022\/11\/cadillac-brown.svg\" class=\"attachment-full size-full wp-image-1992\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9cb177b elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"9cb177b\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Cadillac<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21c7bce elementor-widget elementor-widget-text-editor\" data-id=\"21c7bce\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La Cadillac, \u00e9galement appel\u00e9e <em>rehabilitation<\/em> <em>table<\/em> (ou <strong><em>Tower Pilates <\/em><\/strong>aux \u00c9tats-Unis), est une structure en bois \u00e9voquant la forme d\u2019un baldaquin, surmont\u00e9e d\u2019un cadre m\u00e9tallique. Celui-ci permet d\u2019y fixer des ressorts, crochets et autre petits accessoires (<em>trapeze, rolling back bar, tower<\/em>) \u00e0 diff\u00e9rentes hauteurs et inclinaisons pour r\u00e9aliser les exercices. Elle sollicite la musculature profonde et convient \u00e0 tous les \u00e2ges et niveaux de condition physique. Ce n&rsquo;est pas un hasard si cet appareil porte le nom de la voiture la plus confortable de son \u00e9poque : il \u00e9tait alors consid\u00e9r\u00e9 comme l\u2019outil le plus confortable de la m\u00e9thode.<br>Le Studio Pilates Aires est \u00e9galement \u00e9quip\u00e9 de Springboards, une version moderne et simplifi\u00e9e de la Cadillac: un panneau fix\u00e9 au mur et muni de plusieurs ressorts.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-14d240a\" data-id=\"14d240a\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9b0c937 elementor-widget elementor-widget-image\" data-id=\"9b0c937\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.christinairedale.it\/wp-content\/uploads\/2022\/11\/chair-brown.svg\" class=\"attachment-full size-full wp-image-2007\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1fb46d2 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"1fb46d2\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Chair\n<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68b0d7d elementor-widget elementor-widget-text-editor\" data-id=\"68b0d7d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tLa Chair est l\u2019un des premiers appareils con\u00e7us par Joseph Pilates (qu\u2019il appelait Wunda Chair), son nom faisant r\u00e9f\u00e9rence \u00e0 sa forme de chaise. Elle a \u00e9t\u00e9 imagin\u00e9e pour une utilisation \u00e0 domicile: \u00e0 l&rsquo;origine, la Chair r\u00e9sultait de la transformation d&rsquo;un simple fauteuil. Elle se compose d\u2019un si\u00e8ge, de deux p\u00e9dales, de poign\u00e9es et de ressorts fix\u00e9s aux p\u00e9dales permettant d\u2019ajuster le niveau de r\u00e9sistance. La Chair permet de travailler la coordination, l&rsquo;\u00e9quilibre et le renforcement de l&rsquo;ensemble de la musculature.  \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-dea7915 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dea7915\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-614579a\" data-id=\"614579a\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2766293 elementor-widget elementor-widget-image\" data-id=\"2766293\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.christinairedale.it\/wp-content\/uploads\/barrel-brown-n.svg\" class=\"attachment-full size-full wp-image-2208\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f178ad6 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"f178ad6\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Big Barrel\n<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4210212 elementor-widget elementor-widget-text-editor\" data-id=\"4210212\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tLe Big Barrel, qui signifie \u00ab\u00a0grand tonneau\u00a0\u00bb, est un appareil en bois rembourr\u00e9 \u00e0 l\u2019ext\u00e9rieur, en forme d\u2019h\u00e9micylindre. Il permet la mobilisation de la colonne vert\u00e9brale dans son int\u00e9gralit\u00e9 et s\u2019adapte \u00e0 toutes les morphologies. Il est id\u00e9al pour des exercices d&rsquo;\u00e9tirement et de renforcement de niveau interm\u00e9diaire \u00e0 avanc\u00e9.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-4ea839f\" data-id=\"4ea839f\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-749bdcf elementor-widget elementor-widget-image\" data-id=\"749bdcf\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.christinairedale.it\/wp-content\/uploads\/2022\/11\/step-barrel-brown.svg\" class=\"attachment-full size-full wp-image-2030\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2bf1ae2 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"2bf1ae2\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Step Barrel\n<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a91727e elementor-widget elementor-widget-text-editor\" data-id=\"a91727e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Le Step Barrel est une variante du Big Barrel avec un rayon de courbure diff\u00e9rent, que Joseph Pilates appelait <em>spine corrector<\/em>. Il est utilis\u00e9 pour effectuer des exercices d&rsquo;\u00e9tirement et de renforcement du thorax, des \u00e9paules, du dos et des jambes, ainsi que pour corriger ou restaurer la courbure naturelle de la colonne vert\u00e9brale. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-2ac4655\" data-id=\"2ac4655\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2b8b0f5 elementor-widget elementor-widget-image\" data-id=\"2b8b0f5\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.christinairedale.it\/wp-content\/uploads\/2022\/11\/swing-barrel-brown.svg\" class=\"attachment-full size-full wp-image-2036\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f25d01e elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"f25d01e\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Swing Barrel\n<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73263d5 elementor-widget elementor-widget-text-editor\" data-id=\"73263d5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tCon\u00e7u par Anna Maria Cova pour renforcer le travail de proprioception, cet appareil peut \u00eatre utilis\u00e9 dans toutes les positions, \u00e0 quatre pattes, en position allong\u00e9e ou debout. Le Swing Barrel compl\u00e8te la m\u00e9thode originale en offrant un travail pr\u00e9paratoire utile pour tous les exercices, qu\u2019ils soient au sol ou r\u00e9alis\u00e9s sur les grands appareils. Il est id\u00e9al pour am\u00e9liorer l\u2019\u00e9quilibre et renforcer les jambes et les chevilles.  \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a768efa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a768efa\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3654874\" data-id=\"3654874\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f08e44c elementor-widget elementor-widget-heading\" data-id=\"f08e44c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Petits appareils<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d86457 elementor-widget elementor-widget-text-editor\" data-id=\"5d86457\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tAujourd&rsquo;hui, lors d\u2019une s\u00e9ance de Pilates, on utilise de nombreux petits accessoires modernes tels que des fitballs, des \u00e9lastiques, balles de diff\u00e9rents types, planches de proprioception, rollers, poids l\u00e9gers, etc. \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-daf9a06 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"daf9a06\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-ce851ab\" data-id=\"ce851ab\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4339ba8 elementor-widget elementor-widget-image\" data-id=\"4339ba8\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.christinairedale.it\/wp-content\/uploads\/2024\/05\/studio-aires-ring-pilates.svg\" class=\"attachment-full size-full wp-image-3772\" alt=\"Ring\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-970a0a2 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"970a0a2\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Magic Circle \n<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f2d9a4 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"8f2d9a4\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">(ou Ring)<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a0cc93a elementor-widget elementor-widget-text-editor\" data-id=\"a0cc93a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tIl s&rsquo;agit d&rsquo;un cercle d&rsquo;environ 40 cm de diam\u00e8tre, avec des poign\u00e9es lat\u00e9rales, utilis\u00e9 pour des exercices de sensibilisation et de stabilisation isom\u00e9trique avec les bras ou les jambes. Ces exercices peuvent \u00eatre r\u00e9alis\u00e9s aussi bien au sol, en Matwork, que s\u00fbr les grands appareils. Il peut \u00eatre utilis\u00e9 en exer\u00e7ant une pression vers l\u2019int\u00e9rieur ou vers l\u2019ext\u00e9rieur, ce qui permet de tonifier diff\u00e9rents groupes musculaires, notamment les abdominaux et les pectoraux. \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-334e435\" data-id=\"334e435\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6384759 elementor-widget elementor-widget-image\" data-id=\"6384759\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.christinairedale.it\/wp-content\/uploads\/2024\/06\/studio-aires-foam-roller-pilates.svg\" class=\"attachment-full size-full wp-image-4608\" alt=\"Foam Roller\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-802dc88 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"802dc88\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Foam Roller\n<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a55aed elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"7a55aed\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">(ou Roller)<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a6452e elementor-widget elementor-widget-text-editor\" data-id=\"4a6452e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Initialement con\u00e7u pour des exercices de physioth\u00e9rapie, le Foam Roller est depuis longtemps couramment utilis\u00e9 dans les s\u00e9ances de Pilates aussi bien au sol (Matwork) qu\u2019en compl\u00e9ment des grands appareils. Il est souvent employ\u00e9 pour effectuer un massage en profondeur des tissus, soulageant ainsi les douleurs lombaires et la raideur g\u00e9n\u00e9rale. Il am\u00e9liore la la souplesse, augmente l\u2019amplitude des mouvements et stimule le travail sur le core.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-0f8f151\" data-id=\"0f8f151\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-72f205c elementor-widget elementor-widget-image\" data-id=\"72f205c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.christinairedale.it\/wp-content\/uploads\/2024\/06\/studio-aires-fitball-pilates.svg\" class=\"attachment-full size-full wp-image-4615\" alt=\"Fit Ball\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ed60caa elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"ed60caa\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Fitball\n<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58b481c elementor-widget elementor-widget-text-editor\" data-id=\"58b481c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tC\u2019est un accessoire simple et efficace, \u00e0 utiliser seul ou en compl\u00e9ment des grands appareils de Pilates. Il permet de renforcer le dos, des abdominaux superficiels et profonds, ainsi que des jambes, tout en am\u00e9liorant l&rsquo;\u00e9quilibre, la mobilit\u00e9 du bassin, la coordination et la posture g\u00e9n\u00e9rale.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-256c38a elementor-section-full_width elementor-hidden-mobile elementor-section-height-default elementor-section-height-default\" data-id=\"256c38a\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ed20811 elementor-invisible\" data-id=\"ed20811\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;rollIn&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-71400ea elementor-widget elementor-widget-heading\" data-id=\"71400ea\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">R\u00e9servez<br>votre le\u00e7on\n\n\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d477f0d elementor-widget elementor-widget-heading\" data-id=\"d477f0d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Atteignez votre meilleure forme physique de mani\u00e8re rapide et efficace. \n\n<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a83872d elementor-align-left elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"a83872d\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"https:\/\/www.christinairedale.it\/fr\/contacts\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">CONTACTS<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Studio Pilates Aires Le Studio Pilates Aires est une r\u00e9alit\u00e9 bien \u00e9tablie depuis plus de 15 ans et dispose de tous les \u00e9quipements les plus complets et innovants. Son nom rend hommage \u00e0 Buenos Aires, la capitale argentine o\u00f9 Christina a v\u00e9cu. Fond\u00e9 en janvier 2009, le Studio Pilates Aires est un espace enti\u00e8rement d\u00e9di\u00e9 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-7463","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.christinairedale.it\/fr\/wp-json\/wp\/v2\/pages\/7463","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.christinairedale.it\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.christinairedale.it\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.christinairedale.it\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.christinairedale.it\/fr\/wp-json\/wp\/v2\/comments?post=7463"}],"version-history":[{"count":9,"href":"https:\/\/www.christinairedale.it\/fr\/wp-json\/wp\/v2\/pages\/7463\/revisions"}],"predecessor-version":[{"id":7783,"href":"https:\/\/www.christinairedale.it\/fr\/wp-json\/wp\/v2\/pages\/7463\/revisions\/7783"}],"wp:attachment":[{"href":"https:\/\/www.christinairedale.it\/fr\/wp-json\/wp\/v2\/media?parent=7463"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}